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Treatments

MANUAL OSTEOPATHY

MANUAL OSTEOPATHY IS A FORM OF HANDS-ON THERAPY WITH A PRIMARY FOCUS ON RESTORING FUNCTION AND ELIMINATING PAIN BY ADDRESSING THE ROOT CAUSE OF THE PAIN, IMBALANCE, INJURY OR ILLNESS.

REIKI

Reiki is a technique that uses energy forces to reduce stress and anxiety and encourage relaxation. The method uses gentle touch and placement for healing and tries to improve balance in your body. It does not treat conditions on its own but can be used to support the traditional treatment you may receive.​

CLINICAL COUNSELING

CLINICAL COUNSELING IS A FORM OF THERAPY WHERE A TRAINED PROFESSIONAL, WORKS WITH INDIVIDUALS TO HELP THEM EXPLORE THEIR FEELINGS, THOUGHTS, AND BEHAVIORS. The goal IS TO IMPROVE THEIR OVERALL WELL-BEING AND MENTAL HEALTH. IT'S A COLLABORATIVE PROCESS WHERE THE COUNSELOR PROVIDES SUPPORT, GUIDANCE, AND A SAFE SPACE FOR INDIVIDUALS TO EXPRESS THEMSELVES AND WORK THROUGH THEIR CHALLENGES.

YOGA

Yoga is a group of physical, mental, and spiritual practices or disciplines which originated in ancient India and aim to control and still the mind, recognizing a detached witness-consciousness untouched by the mind and mundane suffering.

SWEDISH MASSAGE

Your massage therapist will use light to firm pressure on a range of long, smooth strokes, with kneading and friction techniques on the more superficial layers of the muscles, combined with active and passive movements of the joints.

DEEP TISSUE MASSAGE

Deep tissue massage therapy concentrates on tissues, muscles and fascia, and has been used successfully for the treatment of chronic pain and conditions such as stiff upper back, neck, and shoulders, lower back pain, and taut hamstring muscles.

MOBILE MASSAGE

MOBILE massage therapy THE massage therapists will use form sort of transportation in which they can carry with them a portable massage table and all the necessary supplies for the treatment THEY WOULD ADMINISTER.

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DYNAMIC CUPPING MASSAGE

Cupping is a massage technique that uses soft silicone cups. The suction is caused by negative air pressure that creates a drawing action of the tissues. The lasting results are highly effective at separating tissue layers that may be consistently tight, adhered or knotted.

HOT STONE MASSAGE

Hot stone massage therapy helps melt away tension, ease muscle stiffness, and increase circulation and metabolism.

PRE/POST NATAL MASSAGE

The goal of pregnancy massage is to promote relaxation and bring relief to sore areas. However, it’s a unique kind of massage, and our therapists are trained to use special techniques. They also learn what areas to avoid. Visiting us for a great massage can help release this stress and get you feeling in optimal health again. This can also help improve the quality of your sleep.

SPORTS MASSAGE

If you are an athlete in training or if you are pre- or post- event, massage can assist with increasing performance, decreasing potential for injury, and assisting with mental preparation. Sports massage involves prepping the muscles for an event and integrating it with a training schedule, and it also uses specific techniques in order to restore and recover muscle health.

 

MVA(Motor Vehicle Accident) MASSAGE

MVA Massage can be beneficial for individuals in so-called ‘minor’ car accidents, as well as more severe car accidents. Massage can help to treat muscle aches, joint stiffness, body pain, as well as other complaints. Many people will use massage to enhance traditional medical treatment. Many physicians and physiotherapists prescribe massage as you recover from a car accident.

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